SEASONED WHITE MEAT CHICKEN vs EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE
Nutrition comparison per 100 g serving
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EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE wins in 5 out of 10 nutrient categories
SEASONED WHITE MEAT CHICKEN: 4
vs
EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | SEASONED WHITE MEAT CHICKEN | EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 250 cal | |
| Protein | 18.8 g | 12.9 g | |
| Carbs | 0 g | 12.1 g | |
| Fat | 8.6 g | 15.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WHITE MEAT CHICKEN | EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SEASONED WHITE MEAT CHICKEN | EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 305 MG | 600 MG |