SEASONED WHEAT PROTEIN VEGAN SEITAN CUBES vs 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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SEASONED WHEAT PROTEIN VEGAN SEITAN CUBES wins in 6 out of 10 nutrient categories
SEASONED WHEAT PROTEIN VEGAN SEITAN CUBES: 6
vs
85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | SEASONED WHEAT PROTEIN VEGAN SEITAN CUBES | 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 95 cal | 232 cal | |
| Protein | 20.6 g | 17.9 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED WHEAT PROTEIN VEGAN SEITAN CUBES | 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 556 MG | 62 MG |