SEASONED WHEAT PROTEIN PORKLESS SEITAN vs HOMESTYLE FRESH PORK ROAST
Nutrition comparison per 100 g serving
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SEASONED WHEAT PROTEIN PORKLESS SEITAN wins in 5 out of 10 nutrient categories
SEASONED WHEAT PROTEIN PORKLESS SEITAN: 5
vs
HOMESTYLE FRESH PORK ROAST: 4
(1 ties)
Overview
| Nutrient | SEASONED WHEAT PROTEIN PORKLESS SEITAN | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Calories | 158 cal | 134 cal | |
| Protein | 28.1 g | 16.1 g | |
| Carbs | 7.0 g | 3.6 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED WHEAT PROTEIN PORKLESS SEITAN | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 684 MG | 393 MG |