SEASONED WHEAT PROTEIN PORKLESS SEITAN vs BREAKFAST HEMP & SAGE
Nutrition comparison per 100 g serving
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BREAKFAST HEMP & SAGE wins in 7 out of 14 nutrient categories
SEASONED WHEAT PROTEIN PORKLESS SEITAN: 5
vs
BREAKFAST HEMP & SAGE: 7
(2 ties)
Overview
| Nutrient | SEASONED WHEAT PROTEIN PORKLESS SEITAN | BREAKFAST HEMP & SAGE | Winner |
|---|---|---|---|
| Calories | 158 cal | 267 cal | |
| Protein | 28.1 g | 9.3 g | |
| Carbs | 7.0 g | 28 g | |
| Fat | 1.8 g | 13.3 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WHEAT PROTEIN PORKLESS SEITAN | BREAKFAST HEMP & SAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED WHEAT PROTEIN PORKLESS SEITAN | BREAKFAST HEMP & SAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Potassium, K | 88 MG | 373 MG | |
| Sodium, Na | 684 MG | 213 MG | |
| Zinc, Zn | 0 MG | 2 MG |