SEASONED WHEAT PROTEIN CHIK'N SEITAN vs SEASONED BEEF PATTIE SKILLET MIX
Nutrition comparison per 100 g serving
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SEASONED WHEAT PROTEIN CHIK'N SEITAN wins in 5 out of 11 nutrient categories
SEASONED WHEAT PROTEIN CHIK'N SEITAN: 5
vs
SEASONED BEEF PATTIE SKILLET MIX: 3
(3 ties)
Overview
| Nutrient | SEASONED WHEAT PROTEIN CHIK'N SEITAN | SEASONED BEEF PATTIE SKILLET MIX | Winner |
|---|---|---|---|
| Calories | 132 cal | 239 cal | |
| Protein | 22.8 g | 12.4 g | |
| Carbs | 7.0 g | 4.4 g | |
| Fat | 1.8 g | 20.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WHEAT PROTEIN CHIK'N SEITAN | SEASONED BEEF PATTIE SKILLET MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED WHEAT PROTEIN CHIK'N SEITAN | SEASONED BEEF PATTIE SKILLET MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 561 MG | 35 MG |