SEASONED WHEAT PROTEIN CHIK'N SEITAN vs CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN
Nutrition comparison per 100 g serving
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CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN wins in 5 out of 11 nutrient categories
SEASONED WHEAT PROTEIN CHIK'N SEITAN: 4
vs
CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN: 5
(2 ties)
Overview
| Nutrient | SEASONED WHEAT PROTEIN CHIK'N SEITAN | CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN | Winner |
|---|---|---|---|
| Calories | 132 cal | 79 cal | |
| Protein | 22.8 g | 14.3 g | |
| Carbs | 7.0 g | 2.9 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WHEAT PROTEIN CHIK'N SEITAN | CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED WHEAT PROTEIN CHIK'N SEITAN | CHICKEN STYLE SEITAN SEASONED WHEAT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 561 MG | 500 MG |