SEASONED WEDGE CUT FRENCH FRIED POTATOES vs DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS
Nutrition comparison per 100 g serving
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DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS wins in 5 out of 11 nutrient categories
SEASONED WEDGE CUT FRENCH FRIED POTATOES: 3
vs
DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS: 5
(3 ties)
Overview
| Nutrient | SEASONED WEDGE CUT FRENCH FRIED POTATOES | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 71 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 20.2 g | 16.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WEDGE CUT FRENCH FRIED POTATOES | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED WEDGE CUT FRENCH FRIED POTATOES | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 357 MG | 357 MG | Tie |
| Sodium, Na | 429 MG | 30 MG |