SEASONED WAFFLE CUT POTATOES vs EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
SEASONED WAFFLE CUT POTATOES: 4
vs
EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | SEASONED WAFFLE CUT POTATOES | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 24.7 g | 20.2 g | |
| Fat | 8.2 g | 9.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WAFFLE CUT POTATOES | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SEASONED WAFFLE CUT POTATOES | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 329 MG | 357 MG | |
| Sodium, Na | 412 MG | 512 MG |