SEASONED WAFFLE CUT POTATOES vs CHEESEBURGER ONION RING SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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SEASONED WAFFLE CUT POTATOES wins in 5 out of 11 nutrient categories
SEASONED WAFFLE CUT POTATOES: 5
vs
CHEESEBURGER ONION RING SEASONED GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | SEASONED WAFFLE CUT POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 176 cal | 294 cal | |
| Protein | 2.4 g | 9.4 g | |
| Carbs | 24.7 g | 31.8 g | |
| Fat | 8.2 g | 14.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WAFFLE CUT POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SEASONED WAFFLE CUT POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 329 MG | 153 MG | |
| Sodium, Na | 412 MG | 776 MG |