SEASONED WAFFLE CUT FRIES vs HASHBROWN POTATO PATTIES
Nutrition comparison per 100 g serving
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HASHBROWN POTATO PATTIES wins in 5 out of 10 nutrient categories
SEASONED WAFFLE CUT FRIES: 4
vs
HASHBROWN POTATO PATTIES: 5
(1 ties)
Overview
| Nutrient | SEASONED WAFFLE CUT FRIES | HASHBROWN POTATO PATTIES | Winner |
|---|---|---|---|
| Calories | 190 cal | 219 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 25 g | 23.4 g | |
| Fat | 8.3 g | 12.5 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED WAFFLE CUT FRIES | HASHBROWN POTATO PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 357 MG | 438 MG | |
| Sodium, Na | 393 MG | 422 MG |