SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT vs THIN CRUST CHEESE PIZZA
Nutrition comparison per 100 g serving
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SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT wins in 7 out of 11 nutrient categories
SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT: 7
vs
THIN CRUST CHEESE PIZZA: 3
(1 ties)
Overview
| Nutrient | SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT | THIN CRUST CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 203 cal | 225 cal | |
| Protein | 8.1 g | 7.8 g | |
| Carbs | 27.7 g | 33.1 g | |
| Fat | 6.8 g | 7.8 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT | THIN CRUST CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SEASONED VEGETABLE MIX WITH GRILLED EGGPLANT | THIN CRUST CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 141 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 372 MG | 324 MG |