SEASONED TURKEY PATTIES vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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SEASONED TURKEY PATTIES wins in 3 out of 10 nutrient categories
SEASONED TURKEY PATTIES: 3
vs
ORGANIC GROUND TURKEY: 2
(5 ties)
Overview
| Nutrient | SEASONED TURKEY PATTIES | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 134 cal | 170 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY PATTIES | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED TURKEY PATTIES | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 438 MG | 71 MG |