SEASONED TURKEY PATTIES vs LEMON PEPPERCORN TURKEY TENDERLOINS
Nutrition comparison per 100 g serving
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LEMON PEPPERCORN TURKEY TENDERLOINS wins in 4 out of 10 nutrient categories
SEASONED TURKEY PATTIES: 3
vs
LEMON PEPPERCORN TURKEY TENDERLOINS: 4
(3 ties)
Overview
| Nutrient | SEASONED TURKEY PATTIES | LEMON PEPPERCORN TURKEY TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 134 cal | 98 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 7.1 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY PATTIES | LEMON PEPPERCORN TURKEY TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED TURKEY PATTIES | LEMON PEPPERCORN TURKEY TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 438 MG | 170 MG |