SEASONED TURKEY BURGERS vs THAI VEGGIE BURGER VEGAN PATTY MADE WITH 6 VEGETABLES AND BROWN RICE SEASONED WITH THAI BASIL
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 5 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 5
vs
THAI VEGGIE BURGER VEGAN PATTY MADE WITH 6 VEGETABLES AND BROWN RICE SEASONED WITH THAI BASIL: 4
(1 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | THAI VEGGIE BURGER VEGAN PATTY MADE WITH 6 VEGETABLES AND BROWN RICE SEASONED WITH THAI BASIL | Winner |
|---|---|---|---|
| Calories | 152 cal | 183 cal | |
| Protein | 18.8 g | 9.9 g | |
| Carbs | 0.9 g | 18.3 g | |
| Fat | 8.0 g | 8.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | THAI VEGGIE BURGER VEGAN PATTY MADE WITH 6 VEGETABLES AND BROWN RICE SEASONED WITH THAI BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | THAI VEGGIE BURGER VEGAN PATTY MADE WITH 6 VEGETABLES AND BROWN RICE SEASONED WITH THAI BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 250 MG | 324 MG |