SEASONED TURKEY BURGERS vs SINGLE PLANT-BASED PATTY UNCUT BURGER
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED TURKEY BURGERS wins in 5 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 5
vs
SINGLE PLANT-BASED PATTY UNCUT BURGER: 3
(2 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | SINGLE PLANT-BASED PATTY UNCUT BURGER | Winner |
|---|---|---|---|
| Calories | 152 cal | 230 cal | |
| Protein | 18.8 g | 15.9 g | |
| Carbs | 0.9 g | 6.2 g | |
| Fat | 8.0 g | 16.8 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | SINGLE PLANT-BASED PATTY UNCUT BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED TURKEY BURGERS | SINGLE PLANT-BASED PATTY UNCUT BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 250 MG | 133 MG |