SEASONED TURKEY BURGERS vs MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER
Nutrition comparison per 100 g serving
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MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER wins in 6 out of 11 nutrient categories
SEASONED TURKEY BURGERS: 4
vs
MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER: 6
(1 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 161 cal | 165 cal | |
| Protein | 16.8 g | 12.9 g | |
| Carbs | 0 g | 20 g | |
| Fat | 10.1 g | 4.7 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 21.2 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | MEDITERRANEAN MADE WITH ORGANIC QUINOA & CHICKPEAS VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 315 MG | 212 MG |