SEASONED TURKEY BURGERS vs BREADED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 7 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 7
vs
BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
(1 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 161 cal | 243 cal | |
| Protein | 16.8 g | 13.5 g | |
| Carbs | 0 g | 16.2 g | |
| Fat | 10.1 g | 14.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 315 MG | 527 MG |