SEASONED TURKEY BURGERS vs BEEF AND PORK PATTIES
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 5 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 5
vs
BEEF AND PORK PATTIES: 2
(3 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | BEEF AND PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 161 cal | 291 cal | |
| Protein | 16.8 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.1 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | BEEF AND PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 7.9 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | BEEF AND PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 315 MG | 56 MG |