SEASONED TURKEY BURGERS vs GROUND SIRLOIN BEEF & BEEF PATTIES
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 5 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 5
vs
GROUND SIRLOIN BEEF & BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 170 cal | 212 cal | |
| Protein | 17.0 g | 18.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | GROUND SIRLOIN BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 321 MG | 66 MG |