SEASONED TURKEY BURGERS vs BLACK ANGUS UNSEASONED BEEF PATTIES
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 5 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 5
vs
BLACK ANGUS UNSEASONED BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 170 cal | 311 cal | |
| Protein | 17.0 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | BLACK ANGUS UNSEASONED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 66 MG |