SEASONED TURKEY BURGERS vs 100% PURE 80% LEAN / 20% FAT BEEF BURGERS
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 4 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 4
vs
100% PURE 80% LEAN / 20% FAT BEEF BURGERS: 3
(3 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 154 cal | 257 cal | |
| Protein | 14.8 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.1 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 309 MG | 53 MG |