SEASONED TURKEY BURGERS vs CHICKEN BREAST GRILLED STRIPS
Nutrition comparison per 100 g serving
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CHICKEN BREAST GRILLED STRIPS wins in 5 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 2
vs
CHICKEN BREAST GRILLED STRIPS: 5
(3 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | CHICKEN BREAST GRILLED STRIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 131 cal | |
| Protein | 14.3 g | 26.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | CHICKEN BREAST GRILLED STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | CHICKEN BREAST GRILLED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 223 MG | 464 MG |