SEASONED TURKEY BURGERS vs BAGS OF GOLD CHEESE
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 5 out of 10 nutrient categories
SEASONED TURKEY BURGERS: 5
vs
BAGS OF GOLD CHEESE: 4
(1 ties)
Overview
| Nutrient | SEASONED TURKEY BURGERS | BAGS OF GOLD CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 275 cal | |
| Protein | 14.3 g | 8.5 g | |
| Carbs | 0 g | 28.2 g | |
| Fat | 13.4 g | 12.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TURKEY BURGERS | BAGS OF GOLD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.8 MG |
Minerals
| Mineral | SEASONED TURKEY BURGERS | BAGS OF GOLD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 141 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 223 MG | 521 MG |