SEASONED TROPICAL STYLE CORN CASSEROLE vs CHEESE SLIDER CHEESEBURGER
Nutrition comparison per 100 g serving
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CHEESE SLIDER CHEESEBURGER wins in 6 out of 11 nutrient categories
SEASONED TROPICAL STYLE CORN CASSEROLE: 3
vs
CHEESE SLIDER CHEESEBURGER: 6
(2 ties)
Overview
| Nutrient | SEASONED TROPICAL STYLE CORN CASSEROLE | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 141 cal | 327 cal | |
| Protein | 2.2 g | 15.4 g | |
| Carbs | 0.7 g | 27.9 g | |
| Fat | 1.5 g | 17.3 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TROPICAL STYLE CORN CASSEROLE | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED TROPICAL STYLE CORN CASSEROLE | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 378 MG | 596 MG |