SEASONED TRADITIONAL BEEF SKIRT STEAK vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GROUND BEEF PATTIES wins in 4 out of 10 nutrient categories
SEASONED TRADITIONAL BEEF SKIRT STEAK: 2
vs
GROUND BEEF PATTIES: 4
(4 ties)
Overview
| Nutrient | SEASONED TRADITIONAL BEEF SKIRT STEAK | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 15.2 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 11.6 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TRADITIONAL BEEF SKIRT STEAK | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED TRADITIONAL BEEF SKIRT STEAK | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 339 MG | 67 MG |