SEASONED TOMATO SAUCE vs DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO wins in 6 out of 11 nutrient categories
SEASONED TOMATO SAUCE: 3
vs
DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO: 6
(2 ties)
Overview
| Nutrient | SEASONED TOMATO SAUCE | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | Winner |
|---|---|---|---|
| Calories | 49 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.3 g | 5.0 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TOMATO SAUCE | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | SEASONED TOMATO SAUCE | DICED TOMATOES & GREEN CHILIES WITH LIME JUICE & CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 203 MG | 248 MG |