SEASONED THIN SLICED CORNED BEEF vs PICCINI ROLLS
Nutrition comparison per 100 g serving
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SEASONED THIN SLICED CORNED BEEF wins in 5 out of 10 nutrient categories
SEASONED THIN SLICED CORNED BEEF: 5
vs
PICCINI ROLLS: 2
(3 ties)
Overview
| Nutrient | SEASONED THIN SLICED CORNED BEEF | PICCINI ROLLS | Winner |
|---|---|---|---|
| Calories | 179 cal | 235 cal | |
| Protein | 16.1 g | 26.5 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 12.5 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED THIN SLICED CORNED BEEF | PICCINI ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED THIN SLICED CORNED BEEF | PICCINI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 1,071 MG | 1,029 MG |