SEASONED TATER PUFFS SHREDDED POTATOES vs POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED TATER PUFFS SHREDDED POTATOES wins in 5 out of 11 nutrient categories
SEASONED TATER PUFFS SHREDDED POTATOES: 5
vs
POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS: 4
(2 ties)
Overview
| Nutrient | SEASONED TATER PUFFS SHREDDED POTATOES | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 190 cal | 59 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 22.6 g | 12.9 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TATER PUFFS SHREDDED POTATOES | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SEASONED TATER PUFFS SHREDDED POTATOES | POTATOES O'BRIEN DICED POTATOES WITH ONIONS AND BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 321 MG | 212 MG | |
| Sodium, Na | 393 MG | 53 MG |