SEASONED TATER PUFFS SHREDDED POTATOES vs POTATO CROWNS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED TATER PUFFS SHREDDED POTATOES wins in 7 out of 11 nutrient categories
SEASONED TATER PUFFS SHREDDED POTATOES: 7
vs
POTATO CROWNS: 3
(1 ties)
Overview
| Nutrient | SEASONED TATER PUFFS SHREDDED POTATOES | POTATO CROWNS | Winner |
|---|---|---|---|
| Calories | 190 cal | 186 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 22.6 g | 24.4 g | |
| Fat | 9.5 g | 9.3 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TATER PUFFS SHREDDED POTATOES | POTATO CROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SEASONED TATER PUFFS SHREDDED POTATOES | POTATO CROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 321 MG | 291 MG | |
| Sodium, Na | 393 MG | 349 MG |