SEASONED TATER PUFFS SHREDDED POTATOES vs CLASSIC FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED TATER PUFFS SHREDDED POTATOES wins in 5 out of 10 nutrient categories
SEASONED TATER PUFFS SHREDDED POTATOES: 5
vs
CLASSIC FRIES FRENCH FRIED POTATOES: 3
(2 ties)
Overview
| Nutrient | SEASONED TATER PUFFS SHREDDED POTATOES | CLASSIC FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 129 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 22.6 g | 23.5 g | |
| Fat | 9.5 g | 2.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED TATER PUFFS SHREDDED POTATOES | CLASSIC FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 321 MG | 376 MG | |
| Sodium, Na | 393 MG | 176 MG |