SEASONED TATER PUFFS SHREDDED POTATOES vs MEAT TORTELLINI
Nutrition comparison per 100 g serving
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MEAT TORTELLINI wins in 5 out of 11 nutrient categories
SEASONED TATER PUFFS SHREDDED POTATOES: 4
vs
MEAT TORTELLINI: 5
(2 ties)
Overview
| Nutrient | SEASONED TATER PUFFS SHREDDED POTATOES | MEAT TORTELLINI | Winner |
|---|---|---|---|
| Calories | 151 cal | 180 cal | |
| Protein | 1.2 g | 7 g | |
| Carbs | 19.8 g | 33 g | |
| Fat | 8.1 g | 1.5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TATER PUFFS SHREDDED POTATOES | MEAT TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED TATER PUFFS SHREDDED POTATOES | MEAT TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 419 MG | 140 MG |