SEASONED TAHINI SESAME PASTE vs GOCHUNJANG 02 FERMENTED CHILE PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEASONED TAHINI SESAME PASTE: 4
vs
GOCHUNJANG 02 FERMENTED CHILE PASTE: 4
(2 ties)
Overview
| Nutrient | SEASONED TAHINI SESAME PASTE | GOCHUNJANG 02 FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Calories | 733 cal | 353 cal | |
| Protein | 23.3 g | 5.9 g | |
| Carbs | 16.7 g | 35.3 g | |
| Fat | 63.3 g | 20.6 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TAHINI SESAME PASTE | GOCHUNJANG 02 FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED TAHINI SESAME PASTE | GOCHUNJANG 02 FERMENTED CHILE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 267 MG | 882 MG |