SEASONED TACO BLEND FINE CUT A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS vs PARMESAN FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN FINELY SHREDDED CHEESE wins in 5 out of 10 nutrient categories
SEASONED TACO BLEND FINE CUT A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS: 0
vs
PARMESAN FINELY SHREDDED CHEESE: 5
(5 ties)
Overview
| Nutrient | SEASONED TACO BLEND FINE CUT A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS | PARMESAN FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TACO BLEND FINE CUT A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS | PARMESAN FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED TACO BLEND FINE CUT A BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONINGS | PARMESAN FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 1,071 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 1,536 MG |