SEASONED STUFFING MIX vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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SEASONED STUFFING MIX wins in 6 out of 10 nutrient categories
SEASONED STUFFING MIX: 6
vs
ARROWHEAD MILLS: 3
(1 ties)
Overview
| Nutrient | SEASONED STUFFING MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 3.6 g | 9.7 g | |
| Carbs | 57.1 g | 67.7 g | |
| Fat | 14.3 g | 12.9 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED STUFFING MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 714 MG | 645 MG |