SEASONED STUFFING FOR TURKEY vs STUFFING MIX
Nutrition comparison per 100 g serving
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SEASONED STUFFING FOR TURKEY wins in 3 out of 12 nutrient categories
SEASONED STUFFING FOR TURKEY: 3
vs
STUFFING MIX: 2
(7 ties)
Overview
| Nutrient | SEASONED STUFFING FOR TURKEY | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED STUFFING FOR TURKEY | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED STUFFING FOR TURKEY | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 1,429 MG |