SEASONED STRIPS FRIED PORK SKINS vs BEEF PALEOJERKY
Nutrition comparison per 100 g serving
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BEEF PALEOJERKY wins in 4 out of 10 nutrient categories
SEASONED STRIPS FRIED PORK SKINS: 3
vs
BEEF PALEOJERKY: 4
(3 ties)
Overview
| Nutrient | SEASONED STRIPS FRIED PORK SKINS | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 295 cal | |
| Protein | 64.3 g | 23.0 g | |
| Carbs | 14.3 g | 29.5 g | |
| Fat | 25 g | 9.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED STRIPS FRIED PORK SKINS | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,429 MG | 680 MG |