SEASONED STRAIGHT CUT FRENCH FRIED POTATOES vs SWEET POTATO CRINKLE FRIES
Nutrition comparison per 100 g serving
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SEASONED STRAIGHT CUT FRENCH FRIED POTATOES wins in 4 out of 10 nutrient categories
SEASONED STRAIGHT CUT FRENCH FRIED POTATOES: 4
vs
SWEET POTATO CRINKLE FRIES: 3
(3 ties)
Overview
| Nutrient | SEASONED STRAIGHT CUT FRENCH FRIED POTATOES | SWEET POTATO CRINKLE FRIES | Winner |
|---|---|---|---|
| Calories | 165 cal | 176 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 28.2 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED STRAIGHT CUT FRENCH FRIED POTATOES | SWEET POTATO CRINKLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 294 MG | 318 MG | |
| Sodium, Na | 365 MG | 200 MG |