SEASONED STEAKHOUSE GREEN BEANS vs CUT BROCCOLI
Nutrition comparison per 100 g serving
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CUT BROCCOLI wins in 6 out of 10 nutrient categories
SEASONED STEAKHOUSE GREEN BEANS: 3
vs
CUT BROCCOLI: 6
(1 ties)
Overview
| Nutrient | SEASONED STEAKHOUSE GREEN BEANS | CUT BROCCOLI | Winner |
|---|---|---|---|
| Calories | 72 cal | 31 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 8.4 g | 4.9 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 2.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED STEAKHOUSE GREEN BEANS | CUT BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 193 MG | 259 MG | |
| Sodium, Na | 373 MG | 31 MG |