SEASONED ST. LOUIS RIBS WITH BBQ SAUCE vs GRILLED GARLIC & HERB CHICKEN SKEWERS
Nutrition comparison per 100 g serving
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GRILLED GARLIC & HERB CHICKEN SKEWERS wins in 6 out of 10 nutrient categories
SEASONED ST. LOUIS RIBS WITH BBQ SAUCE: 2
vs
GRILLED GARLIC & HERB CHICKEN SKEWERS: 6
(2 ties)
Overview
| Nutrient | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | GRILLED GARLIC & HERB CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 306 cal | 150 cal | |
| Protein | 13.9 g | 23 g | |
| Carbs | 16.1 g | 3 g | |
| Fat | 20.6 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | GRILLED GARLIC & HERB CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.2 MG |
Minerals
| Mineral | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | GRILLED GARLIC & HERB CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Sodium, Na | 450 MG | 630 MG |