SEASONED ST. LOUIS RIBS WITH BBQ SAUCE vs FULLY-COOKED BEEF BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEASONED ST. LOUIS RIBS WITH BBQ SAUCE: 4
vs
FULLY-COOKED BEEF BURGERS: 4
(2 ties)
Overview
| Nutrient | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 306 cal | 293 cal | |
| Protein | 13.9 g | 15.2 g | |
| Carbs | 16.1 g | 1.0 g | |
| Fat | 20.6 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SEASONED ST. LOUIS RIBS WITH BBQ SAUCE | FULLY-COOKED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.7 MG | |
| Sodium, Na | 450 MG | 404 MG |