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SEASONED ST. LOUIS RIBS WITH BBQ SAUCE vs BABY BACK RIBS

Nutrition comparison per 100 g serving

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BABY BACK RIBS wins in 7 out of 10 nutrient categories
SEASONED ST. LOUIS RIBS WITH BBQ SAUCE: 2 vs BABY BACK RIBS: 7 (1 ties)

Overview

Nutrient SEASONED ST. LOUIS RIBS WITH BBQ SAUCE BABY BACK RIBS Winner
Calories 306 cal 186 cal
Protein 13.9 g 16.4 g
Carbs 16.1 g 7.9 g
Fat 20.6 g 10 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED ST. LOUIS RIBS WITH BBQ SAUCE BABY BACK RIBS Winner
Vitamin C, total ascorbic acid 0.7 MG 1.7 MG

Minerals

Mineral SEASONED ST. LOUIS RIBS WITH BBQ SAUCE BABY BACK RIBS Winner
Calcium, Ca 22 MG 43 MG
Iron, Fe 1 MG 0.8 MG
Sodium, Na 450 MG 400 MG
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