SEASONED SPLIT CHICKEN BREAST vs OVEN ROASTED WHOLE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED SPLIT CHICKEN BREAST wins in 4 out of 10 nutrient categories
SEASONED SPLIT CHICKEN BREAST: 4
vs
OVEN ROASTED WHOLE TURKEY: 2
(4 ties)
Overview
| Nutrient | SEASONED SPLIT CHICKEN BREAST | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Calories | 214 cal | 141 cal | |
| Protein | 26.2 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.9 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SPLIT CHICKEN BREAST | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SPLIT CHICKEN BREAST | OVEN ROASTED WHOLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 381 MG | 235 MG |