SEASONED SPLIT CHICKEN BREAST vs BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEASONED SPLIT CHICKEN BREAST: 4
vs
BUFFALO STYLE CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | SEASONED SPLIT CHICKEN BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 89 cal | |
| Protein | 26.2 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 11.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SPLIT CHICKEN BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEASONED SPLIT CHICKEN BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 381 MG | 857 MG |