SEASONED SPIRALS FRENCH FRIED POTATOES vs STRAIGHT CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED SPIRALS FRENCH FRIED POTATOES wins in 4 out of 10 nutrient categories
SEASONED SPIRALS FRENCH FRIED POTATOES: 4
vs
STRAIGHT CUT FRENCH FRIED POTATOES: 3
(3 ties)
Overview
| Nutrient | SEASONED SPIRALS FRENCH FRIED POTATOES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 153 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 24.7 g | 27.1 g | |
| Fat | 5.9 g | 4.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED SPIRALS FRENCH FRIED POTATOES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 379 MG | 318 MG | |
| Sodium, Na | 341 MG | 306 MG |