SEASONED SPIRALS FRENCH FRIED POTATOES vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRENCH FRIED POTATOES wins in 4 out of 10 nutrient categories
SEASONED SPIRALS FRENCH FRIED POTATOES: 3
vs
CRINKLE CUT FRENCH FRIED POTATOES: 4
(3 ties)
Overview
| Nutrient | SEASONED SPIRALS FRENCH FRIED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 141 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 24.7 g | 24.7 g | Tie |
| Fat | 5.9 g | 4.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED SPIRALS FRENCH FRIED POTATOES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 379 MG | 365 MG | |
| Sodium, Na | 341 MG | 294 MG |