SEASONED SPINACH WITH GOAT CHEESE vs SUPREME FROZEN PIZZA
Nutrition comparison per 100 g serving
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SUPREME FROZEN PIZZA wins in 5 out of 11 nutrient categories
SEASONED SPINACH WITH GOAT CHEESE: 4
vs
SUPREME FROZEN PIZZA: 5
(2 ties)
Overview
| Nutrient | SEASONED SPINACH WITH GOAT CHEESE | SUPREME FROZEN PIZZA | Winner |
|---|---|---|---|
| Calories | 190 cal | 190 cal | Tie |
| Protein | 7.2 g | 12.0 g | |
| Carbs | 28.1 g | 17.6 g | |
| Fat | 5.9 g | 7.8 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SPINACH WITH GOAT CHEESE | SUPREME FROZEN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SEASONED SPINACH WITH GOAT CHEESE | SUPREME FROZEN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 141 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 399 MG | 359 MG |