SEASONED SOUTHERN STYLE TURNIP GREENS vs STRAW MUSHROOMS PEELED
Nutrition comparison per 100 g serving
Ad 468x60
STRAW MUSHROOMS PEELED wins in 5 out of 11 nutrient categories
SEASONED SOUTHERN STYLE TURNIP GREENS: 4
vs
STRAW MUSHROOMS PEELED: 5
(2 ties)
Overview
| Nutrient | SEASONED SOUTHERN STYLE TURNIP GREENS | STRAW MUSHROOMS PEELED | Winner |
|---|---|---|---|
| Calories | 25 cal | 15 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 4.2 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SOUTHERN STYLE TURNIP GREENS | STRAW MUSHROOMS PEELED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | SEASONED SOUTHERN STYLE TURNIP GREENS | STRAW MUSHROOMS PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 356 MG | 210 MG |