SEASONED SOUTHERN STYLE RED BEANS AND RICE vs SPAGHETTI RINGS WITH MEATBALLS MADE WITH PORK
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI RINGS WITH MEATBALLS MADE WITH PORK wins in 5 out of 11 nutrient categories
SEASONED SOUTHERN STYLE RED BEANS AND RICE: 4
vs
SPAGHETTI RINGS WITH MEATBALLS MADE WITH PORK: 5
(2 ties)
Overview
| Nutrient | SEASONED SOUTHERN STYLE RED BEANS AND RICE | SPAGHETTI RINGS WITH MEATBALLS MADE WITH PORK | Winner |
|---|---|---|---|
| Calories | 71 cal | 101 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 13.6 g | 11.8 g | |
| Fat | 1.1 g | 4.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SOUTHERN STYLE RED BEANS AND RICE | SPAGHETTI RINGS WITH MEATBALLS MADE WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED SOUTHERN STYLE RED BEANS AND RICE | SPAGHETTI RINGS WITH MEATBALLS MADE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 507 MG | 245 MG |