SEASONED SOUTHERN STYLE HONEY CARROTS vs DICED GREEN CHILES
Nutrition comparison per 100 g serving
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DICED GREEN CHILES wins in 5 out of 10 nutrient categories
SEASONED SOUTHERN STYLE HONEY CARROTS: 2
vs
DICED GREEN CHILES: 5
(3 ties)
Overview
| Nutrient | SEASONED SOUTHERN STYLE HONEY CARROTS | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 82 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SOUTHERN STYLE HONEY CARROTS | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 16 MG |
Minerals
| Mineral | SEASONED SOUTHERN STYLE HONEY CARROTS | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 271 MG | 317 MG |