SEASONED SOUTHERN STYLE HONEY CARROTS vs CREAM STYLE CORN
Nutrition comparison per 100 g serving
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SEASONED SOUTHERN STYLE HONEY CARROTS wins in 5 out of 11 nutrient categories
SEASONED SOUTHERN STYLE HONEY CARROTS: 5
vs
CREAM STYLE CORN: 4
(2 ties)
Overview
| Nutrient | SEASONED SOUTHERN STYLE HONEY CARROTS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calories | 82 cal | 72 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 14.1 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED SOUTHERN STYLE HONEY CARROTS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.9 MG |
Minerals
| Mineral | SEASONED SOUTHERN STYLE HONEY CARROTS | CREAM STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 271 MG | 240 MG |